Systematic Relaxation Pack

 Anyone who uses relaxation as part of their treatment programme will welcome this invaluable pack, which uses the Jacobsen approach.

The pack contains a trainer's manual, a 30 minute CD and a photocopiable assessment form.


Each part of the body is focused upon in turn, using clear everyday language.


Suitable for use with individuals or groups.


Uniquely, the CD has a recording of a male voice on the first track and a female voice on the second. This makes the CD versatile and provides flexibility.


Includes: a photocopiable assessment chart to give the user valuable feedback to monitor progress; a transcript of the CD; hints for obtaining the greatest benefit; and advice on contra-indications.

"The pack is very practical. It does not go into detail about the background to relaxation or a description of the various methods ... but rather offers a relaxation programme, spelled out very simply, for therapists to use." - RCSLT Bulletin

Readership
Psychologists, nurses, speech therapists, occupational therapists, counsellors, psychotherapists, health service professionals, social workers, probation staff

About the author
Roy Bailey, PhD, MA, DACP, Dip EHP NLP, RT(Cert.), AFBPsS, CPsychol, FCIPD is a Consultant and Chartered Clinical Psychologist, NLP Mentor, Lead Management Consultant, Trainer, Personal Therapist and Counsellor. A Fellow of the Chartered Institute for Personnel and Development, Roy is a leading international figure in the field of stress management, counselling at work, and managerial mentoring. He is also a Managing Director of CSL Ltd, The Psychology and Training Company, and Director of the Centre for Personal Excellence. Visiting Professor of Managerial Psychology at the International Management Centres - Europe, Roy provides psychological services to trainers, managers and employees throughout Europe.